and the carrot came up

I've Graduated! - to Minimalist Running Shoes

I was born in the fall. In my family, growing up, we usually got a new pair of shoes to start off the new school year. And with my birthda...

Once upon a time deep in the forest lived a Mama bear and her Baby bear. The forest was a beautiful place for Baby bear to live and pl...

At the facility where I work out, there is a lovely view of the outdoor track. As I am jogging (or walking) along on the treadmill I can...

With the on-set of nice hot summer days we have taken to eating lighter. I recently pinned this delicious looking salad and then decided to...